KatieAug 3, 2020The running diaries: August, 2020Spending time in Cornwall and the Cotswolds during the last month meant my walking drastically increased and my running took a decrease.
KatieJul 27, 2020Putting one foot in front of the other: How to deal with a dip in running motivationFrom my experience, finding that eagerness to run again depends upon the reasons my motivation dipped to begin with. Not every trick works.
KatieJul 20, 2020Why indoor plants offer us more than just aesthetic improvementIt is no secret that the 1970's houseplant trend has well and truly made a comeback over the past year or two.
KatieJul 6, 2020The running diaries: July, 2020When thinking back over the last four weeks, a couple of sessions spring to mind as particular favourites. Firstly, I tried out a new route.
