KatieAug 3, 2020The running diaries: August, 2020Spending time in Cornwall and the Cotswolds during the last month meant my walking drastically increased and my running took a decrease.
KatieJul 27, 2020Putting one foot in front of the other: How to deal with a dip in running motivationFrom my experience, finding that eagerness to run again depends upon the reasons my motivation dipped to begin with. Not every trick works.