KatieOct 21, 2020A beginner's guide to the importance of cross-trainingMany individuals regularly run because they simply love running. Therefore, the idea of completing other training sessions during the...
KatieOct 12, 2020My experience of being a runner in 2020Reflecting back, it is amazing how different your feelings and emotions can change in short spaces of time, especially for a sport you love.
KatieSep 28, 2020The running diaries: September, 2020ver the past few weeks my personal life has undergone some drastic changes, namely a considerable relocation and starting my new job.
KatieSep 7, 2020A few days in the mountains of Snowdonia, WalesLast week finally saw us take that road trip and have the best few days up in the mountains.
