Beginning this post with an elaborate explanation of why these series of diary entries came to an almighty stop at the end of last year...

When running throughout the summer months, there is always an evident difference in the way my body responds to physical exercise - as I...

One thing I have been trying to implement more of into my routine since we fell into a third lockdown in January is reading. I know I...

As a young adult venturing out into the 'real' world post University, I didn't anticipate to find myself living alone only 9 months...

Within the online running community, we all see the term ‘runners high’ regularly used and often hear of the unbeatable feeling of...

I don't know about you, but I love a brand new pair of running trainers. There's something overwhelmingly motivating about knowing you...

Well, what a crazy, unpredictable year 2020 has been for us all. Whilst it can be easy to sit and dwell on all of the negatives of 2020,...

Since starting working full time, I have noticed a significant decrease in how much time I am dedicating to reading. This is partly due...

Well, what a difference four weeks can make. When writing last months post, little did I know that England was going to be subject to a...

'Happy' and 'lockdown' are probably two words that rarely end up within the same sentence these days. Particularly with the weather...